Tue 8 Jul 2008
Peachy Spinach Salad
Posted by jamie under Summer Recipes
Lime Yogurt Dressing (below)
6 cups chopped spinach
3 medium fresh ripe peaches, sliced thinly
1/2 of a medium red onion, finely chopped
Lime Yogurt Dressing:
3/4 cup low fat plain yogurt (Organic if possible)
3 Tbsp chopped fresh parsley
2 Tbsp lime juice
2 Tbsp apple cider vinegar
1/2 tsp grated lime peel
1/4 tsp salt
1/4 tsp pepper
Mix all ingredients with fork or wire whisk.
DIRECTIONS:
Prepare dressing in large glass or plastic bowl. All remaining ingredients and toss. Cover and refrigerate 2 hours or until chilled.
Yield: Makes 6 servings
NUTRITION INFORMATION PER SERVING: 85 calories (15 calories from fat); 0g fat; 10mg cholesterol; 110mg sodium; 13g carbohydrate (4g fiber); 3g protein